In our experience, the best results are achieved when there is a commitment to a number of sessions and they occur on a weekly basis. This enables us to monitor progress together and ensure that you have an opportunity to reflect, learn and integrate the feeling of achievement. In our experience this is a process that guarantees your growth.

Our Coaching Agreement

Achieving short-term goals : 1-9 sessions

Commitment to Change : 10 - 14 sessions

Performing with Distinction : 15 sessions or more plus fifteen minutes of free telephone/email support between sessions every week.

Maintaining optimal performance : 4 hours of coaching support -telephone and/or one to one plus an additional 1 hour contact by phone or email as and when required during the month. We guarantee a same day response by email or telephone to our clients. This flat rate programme is suited for clients who feel they are at their best but need some support in maintaining this way of being in the world.

Additional Support to monitor progress can be attained by block booking 15 minute telephone support or email support between sessions.

Please contact us to discuss any other options that may better meet your current needs. We are an adaptable and responsive team where the growth of you our clients is our primary focus. Your success is our success.

Payment Terms and Conditions

For a one off coaching session payment is required at the end of each session. For committed block booked sessions (i.e. Commitment to Change and Performing with Distinction) we require 50% payment before commencing and the remaining 50% midway through the agreed contract. In our experience this demonstrates the commitment to the coaching process and helps focus individuals on working towards achieving their goals.

Please contact us for further details or call us for an exploratory conversation.